Simple Way to Make Award-winning Whole Wheat 5 Seed bread

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Whole Wheat 5 Seed bread recipe here. We also have wide variety of recipes to try.

Before you jump to Whole Wheat 5 Seed bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two things that truly help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to whole wheat 5 seed bread recipe. You can cook whole wheat 5 seed bread using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Whole Wheat 5 Seed bread:

1. Get 2 cups of whole wheat flour.
2. Use 1 tbsp of oil.
3. Prepare 1/2 tsp of salt.
4. Take 1/2 cup of water.
5. Use 1 tsp of dry yeast.
6. You need 1 tbsp of sugar.
7. Provide 1/2 cup of milk.
8. Get 1/2 tsp of poppy seeds.
9. Use 1/2 tsp of sesame seeds.
10. Take 1/2 tsp of flax seeds.
11. Take 1/2 tsp of pumpkin seeds.
12. Prepare 1/2 tsp of melon seeds.
13. Take 2 tbsp of milk for brushing.

Steps to make Whole Wheat 5 Seed bread:

1. Take 1/2cup warm milk in a bowl,dissolve sugar in it.Add dry yeast,mix and cover.Leave for 3-5 minutes till frothy mixture is obtained..
2. Take wheat flour in a bowl,add oil and salt.Add yeast mixture.Mix to combine well Add water to make a sticky dough.Transfer the dough on a flat surface.Knead for 5 minutes..
3. Put dough in a greased bowl,cover and put in a warm place for 2 hours..
4. After 2 hours dough is risen to double.Punch and remove air from the dough.Knead and fold..
5. Repeat the process for 2 more times and make a log like structure..
6. Grease a 3"×8"baking tin.Transfer the log into baking tin.Cover and leave for 30 minutes..
7. Dough is risen,brush with milk.Sprinkle all 5 seeds over the log..
8. Preheat an oven to 180°c for 10 minutes.Bake the bread for 25 minutes..
9. Cool and cut into slices.Serve..

If you find this Whole Wheat 5 Seed bread recipe useful please share it to your friends or family, thank you and good luck.