Simple Way to Prepare Homemade Mango lassi

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Your mood could truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood too!

You can see, you don't need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to mango lassi recipe. To make mango lassi you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Mango lassi:

1. Prepare 2 of mango chopped.
2. Take 2 of Cardamon pods.
3. You need of Sugar.
4. Take of Milk Cold.
5. Prepare of Yoghurt.

Steps to make Mango lassi:

1. Into a blender add in chopped mongo,cardamon,sugar,milk,yoghurt and blend till smooth and serve.
2. .
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