Easiest Way to Prepare Favorite Pineapple fried rice

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Before you jump to Pineapple fried rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods can help you feel full for longer too, which can help your mood too. Feeling famished can really make you feel terrible! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to pineapple fried rice recipe. To make pineapple fried rice you only need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Pineapple fried rice:

1. Get 1 tablespoon of oyster sauce.
2. Use 1 tablespoon of fish sauce.
3. Get 1 tablespoon of soya sauce.
4. Get of Curry.
5. Prepare of Black pepper.
6. Take of Mushroom.
7. Take of Leek.
8. Provide of Red onion.
9. Provide of Egg.
10. Prepare of Pineapple.
11. Prepare of Tomatoes.
12. Get of Mushroom (optional).
13. You need of Prawn (some add chicken meat,optional).
14. You need of Rice (overnight rice,make sure it is dry not wet).
15. Use of Cashew nut.

Steps to make Pineapple fried rice:

1. Prepare your ingredients as below. In the pictures..
2. Heat your wok and cooking oil,fry your red onion until aroma come out,then add in your egg.stir it and then add in your rice. Mixed it well, then add your mushroom,black pepper and curry. Stir it well and make sure everything mixed up together then pour in your sauces..
3. Stir it all together,and then finally n last add in your tomatoes and pineapple. Keep Stir your fried rice,you don't want it get burn and stick.Best fried rice is when it is separate and little dry not too dry. Don't add in your pineapple and tomatoes too early Bcos it is contain can make your rice too wet. Once done,it is ready to serve....

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