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Before you jump to Pasta-Free Lasagna recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a terrific protein source.
As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to pasta-free lasagna recipe. To cook pasta-free lasagna you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pasta-Free Lasagna:
- Use 1 of shallot, sliced.
- Take 7-8 cloves of garlic or to taste.
- Take 1/4 c of olive oil.
- Get 1 lb of 80/20 beef.
- You need 3 of sweet Italian sausages, casings removed (pork or chicken).
- Use 1 jar of preferred marinara.
- Take 1 of big container basil (~30 leaves).
- Get 2 c of ricotta.
- Get 1 c of parmasean or parm mix.
- Prepare 4 oz of fresh mozzarella (optional).
Instructions to make Pasta-Free Lasagna:
- In a dutch oven, sautee shallot in a couple tablespoons of olive oil until browning. Add minced garlic..
- Add ground beef and sausages, mashing up. Cook over medium-high heat until liquid dissolves and meat is browning..
- In a food processor, chop basil with some olive oil to form a simple pesto..
- Layer ingredients (sauce, meat, pesto, cheeses) in two 9" or smaller cassorole dishes or one big baking dish. Make sure cheese is top layer..
- Bake at 375° for 25-30 minutes until cheese is melted and lasagna is bubbling. Scoop to serve!.
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