Recipe of Any-night-of-the-week Easy Baked "FRENCH" Fries

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Before you jump to Easy Baked "FRENCH" Fries recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the happier you'll feel. Nuts, in addition to improving your mood, can be a great protein source.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to easy baked "french" fries recipe. To make easy baked "french" fries you only need 4 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Easy Baked "FRENCH" Fries:

1. You need 3 each of Large -Potatoes.
2. Get 6 cup of Boiling water.
3. You need 1 can of Vegetable oil (non-stick) cooking spray.
4. Provide 1 tsp of Salt.

Steps to make Easy Baked "FRENCH" Fries:

1. Preheat oven to 450.
2. Boil water.
3. Peel potatoes and cut 4 inches long and 1/4 inch wide.
4. Place peeled potatoes in already boiling water for 3 minutes.
5. Drain potatoes and pat dry with a paper towel.
6. Spray vegetable oil evenly over potatoes.
7. Salt to taste.
8. Spread pieces on one shallow layer baking pan.
9. Bake 30-35 minutes or until lightly browned.

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