Recipe of Super Quick Homemade Summer veggie pasta

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Before you jump to Summer veggie pasta recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. In this posting we are going to be going over foods that you ought to be eating that can help you remain in good health.

You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will in addition realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

Following a number of the suggestions above you will notice that you'll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to summer veggie pasta recipe. You can have summer veggie pasta using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Summer veggie pasta:

1. Take 1 packages of fresh lasagne pasta.
2. Prepare 10 of cherry tomatoes, quartered.
3. Use 1 bunch of asparagus.
4. You need 1 bunch of spring onion.
5. Use 1 tbsp of olive oil, extra virgin.
6. You need 1 of ground black pepper to taste.

Instructions to make Summer veggie pasta:

1. Heat a frying pan or skillet with the oil to a medium heat.
2. Quarter the tomatoes, hop the spring onion into 1cm chunks and the asparagus into 2cm chunks.
3. Throw the veggies into the pan.
4. Cut the lasagne into 2cm strips.
5. When the asparagus is tender with a slight crunch, add 2tbs water, put to low heat and season..
6. Add lasagne to boiling water for 2mins until tender..
7. Remove lasagne and stir into veggies..
8. Serve and enjoy.

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