Recipe of Homemade Mandy ' s Meatballs

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Before you jump to Mandy ' s Meatballs recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

You have to remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. You may already understand that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach is also something that you may wish to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.

For people who want to begin living a more healthy life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to mandy ' s meatballs recipe. To make mandy ' s meatballs you need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Mandy ' s Meatballs:

1. Use 2 lb of organic ground beef.
2. Provide 2 of eggs.
3. Provide 1 of small onion, chopped.
4. Get 5 clove of garlic, chopped.
5. You need 1/2 cup of bread crumbs.
6. Provide 1/3 cup of grated parmesan cheese.
7. Provide 1 of beef bouillon cube.
8. Use 1/2 tsp of each oregano and Italian Seasoning.
9. You need 2 of jars of spaghetti sauce.

Steps to make Mandy ' s Meatballs:

1. Preheat oven to 400°F..
2. Preheat cast iron pan. The pan must be very well seasoned in order to put the spaghetti sauce in. You cannot cook acidic food in a new cast iron pan..
3. Crumble beef into a bowl. Add all other ingredients except sauce..
4. Mix well. Form into balls..
5. Brown meatballs on all sides. You may have to do this in batches..
6. Place in oven. Cook for 15 minutes or until cooked through..
7. Place back on stovetop. Add sauce. Simmer until cooked through. I cook mine for at least 30 minutes after adding the sauce because we hate it watery..
8. Serve over spaghetti..
9. Warning: Once your family tastes these you will never get away with frozen meatballs again! !!!!.

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