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Before you jump to Squash and Ham Casserole the simple version recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Eat an egg and jolly up!
So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to squash and ham casserole the simple version recipe. To make squash and ham casserole the simple version you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Squash and Ham Casserole the simple version:
- Provide 1-1/2 pound of yellow Crook-necked squash.
- Provide 4 cups of Ritz crackers crushed.
- Take 1/2 cup of water.
- Take 2 cup of diced ham.
- Provide To taste of salt.
- You need 1/2 stick of butter.
- Use 1 cup of shredded sharp cheddar cheese.
- You need 1/2 cup of shredded sharp cheddar cheese topping.
- Prepare 1 cup of panko breadcrumbs topping.
Steps to make Squash and Ham Casserole the simple version:
- Dice the ham add to a pot and cook. Let the fat render a bit..
- Slice the squash. Add to the ham. Add salt and cover. Cook 10 minutes. Stir and add the water..
- Cook the squash till render and falling apart. Allow to cool 30 minutes..
- Take the crackers and crush. Add the liquids of the squash, along with the squash and ham. Add the butter and mix well..
- Mix in the cheese. Add to a dish to bake in. Shake it to get even. Add cheese and breadcrumbs on top and put into oven for 45 minutes, till topping is cooked, and casserole is bubbly..
- Let rest 12 minutes before serving. I hope you enjoy!!!.
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