Easiest Way to Prepare Any-night-of-the-week Angel Hair Tomato Basil Pasta Salad

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Before you jump to Angel Hair Tomato Basil Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a terrific source of protein.

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to angel hair tomato basil pasta salad recipe. To make angel hair tomato basil pasta salad you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Angel Hair Tomato Basil Pasta Salad:

1. Take 1/2 cup of oil.
2. You need 1 tsp of black pepper.
3. Use 2 tsp of salt.
4. Provide 2 clove of garlic (or frozen garlic cubes).
5. Get 2 tbsp of basil (or frozen basil cubes).
6. You need 1 of plum tomato (diced).
7. You need 1 bag of brown rice spaghetti pasta or angel hair pasta.

Steps to make Angel Hair Tomato Basil Pasta Salad:

1. Break the spaghetti pasta in half and cook according to package directions..
2. In a small pot saute 2 cloves garlic in 1/2 cup oil..
3. Add black pepper, salt and basil..
4. Add diced tomatoes and cook a few minutes until soft. Keep stirring so nothing sticks to bottom of pot..
5. Mix the tomato basil mixture into the drained spaghetti. Enjoy!.

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