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Before you jump to Anjeer/Figs and Rawa/Semolina cake recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already know is that by eating the right foods can have a huge effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.
You must remember your mother and father telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. You may already realize that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the veggies we are referring to is broccoli, which is loaded with potassium. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to anjeer/figs and rawa/semolina cake recipe. To cook anjeer/figs and rawa/semolina cake you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Anjeer/Figs and Rawa/Semolina cake:
- You need 1 Cup of Suji.
- Get 1/2 heaped cup of figs Fresh anjeer / puree.
- Provide 1/2 cup of Dates puree.
- Get 1/4 cup of Curd.
- Get 1/4 tbsp of Milk.
- Get 1 tbsp of malai Fresh.
- Take 3/4 tsp of Baking powder.
- Take 1/4 tsp of Baking soda.
- Take 3 - 4 drops of Pineapple essence.
- Prepare 1/4 tsp of Salt.
- Prepare 1 tbsp of Ghee.
- Get 1/4 Cup of Choco chips.
Instructions to make Anjeer/Figs and Rawa/Semolina cake:
- Start with soaking the dates in 2 tbsp of milk and put malai on top and keep aside for 5 mins.. Now deseed the dates and make puree.. Add more milk if needed...
- In a mixing bowl put suji, add curd, figs puree, dates puree, ghee and mix well and keep aside to bloom for 10 mins...
- Now add baking soda, baking powder, essence, salt and give it a mix.. Now add choco chips and fold it gently.
- Spoon the batter in a greesed tin and bake it in a preheated oven for 20-25 mins @ 160°c.. Temperature and time may vary depending on the oven...
- Cool it on a wire rack and serve it warm.. When ever serving warm and serve...
- Stays good for 2-3 days in refrigerator...
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