How to Make Any-night-of-the-week easy no fat sambar

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We hope you got insight from reading it, now let's go back to easy no fat sambar recipe. You can cook easy no fat sambar using 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook easy no fat sambar:

1. Prepare 1 cup of toor dal ( thuvaram parupu ).
2. Prepare 1/4 tsp of turmeric powder.
3. Prepare 1/2 tsp of cumin seeds.
4. Use 1/2 tsp of castor oil.
5. Get 1 pinch of asofoetida.
6. Use 1 1/2 tbsp of coriander powder.
7. Use 1 tbsp of red chilly powder.
8. Use 1/2 tsp of dry mango powder.
9. Use 10 of curry leaves.
10. Get 1/4 cup of coriander leaves.
11. Take 1 tsp of salt.
12. Use of chop / cut.
13. You need 1 of drumstick.
14. Get 1/2 cup of small onions.
15. You need 1/2 cup of tomatoes.
16. Provide 2 of green chilly.
17. Prepare 2 of brinjal.
18. Prepare 1 of carrot.
19. Use 1 of potato.
20. You need 1 of green beans.

Instructions to make easy no fat sambar:

1. pressure cook 5 small onions with washed toor dal ,3 cup water, cumin seeds , turmeric powder, asofoetida and castor oil for 4 whistle.
2. boil all or any vegetables under cut category till they are soft or cooked or pressure cook for 2 whistle.
3. mash the boiled toor dal and add it to the boiling vegetables and add coriander powder, chilly powder and salt or add sambar powder..
4. let it boil for 5 minutes in medium flame.
5. add water and dry mango powder leave for 5 more minutes.
6. garnish with curry leaves and coriander leaves.
7. this tastes good with idli, dosa, poori, pongal or even steamed white rice.

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