Recipe of Award-winning Tom Yum Khung Easy

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Before you jump to Tom Yum Khung recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein source.

You can see, you don't need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tom yum khung recipe. To cook tom yum khung you only need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tom Yum Khung:

1. You need 300 grams of of large shrimps ,peeled and clean.
2. Get 2 cup of of chicken stock.
3. Provide 1 stick of of lemon grass slices.
4. Get 3 slice of of galangal.
5. Provide 3 of red thai chilies slices.
6. Take 3 of shallots cut into half.
7. You need 2 bunch of of coriander with roots.
8. Prepare 1 large of tomato cut into 6 pieces.
9. Provide 1 tbsp of of fish sauce.
10. Get 1 tbsp of of lemon juice.
11. Provide 1 tbsp of of oyster sauce.
12. Use 1 tsp of of chicken stock powder.
13. Provide 1/2 cup of of coconut cream.
14. Prepare 1 tbsp of of sweet chilli paste.

Instructions to make Tom Yum Khung:

1. Pour chicken stock in the pot add galangal, lemon grass ,chilies ,shallots and coriander roots bring to boil..
2. Add shrimp and tomato let's boil till shrimps are cooked.
3. Add chicken stock powder, fish sauce ,oyster sauce and coriander.
4. Add coconut cream and sweet chilli paste then add lemon juice.

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