Recipe of Perfect Easy Banana Cream Pie

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Before you jump to Easy Banana Cream Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. It's not difficult to feel a little bit off when you feel hungry! These grains can elevate your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to easy banana cream pie recipe. To make easy banana cream pie you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Easy Banana Cream Pie:

1. Take 1 of frozen pie crust.
2. Take 2 of bananas.
3. Take 1/2 can of caramel sauce.
4. Prepare 300 ml of double thick vanilla custard.
5. Prepare 3 tbsp of caster sugar.
6. Prepare 300 ml of fresh thickened cream for whipping.

Instructions to make Easy Banana Cream Pie:

1. Preheat oven to 190.
2. Cut bananas in a small bowl, mix with caramel sauce.
3. Put frozen pie crust into the oven. Bake until golden (20min).
4. Whip cream with 3tbs of caster sugar untill stiff peaks form..
5. Take out pie crust from the oven. Let it cool.
6. To complete cooled pie crust, add no.2 (banana+caramel).
7. Then put double thick vanilla custard.
8. And finish it off with whipped cream on top..

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