Simple Way to Make Speedy Easy Banoffee Pie Easy

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Before you jump to Easy Banoffee Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be truly great at beating back depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to easy banoffee pie recipe. You can have easy banoffee pie using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Easy Banoffee Pie:

1. Provide 4 of Bananas.
2. Prepare 1 of Pack of digestive biscuits.
3. Take 2 packages of Tins of Carnation Caramel.
4. Provide 1 of Pack of butter.
5. Prepare 300 ml of of Whipping Cream.
6. Take 1 of Chocolate Curls (to decorate).

Instructions to make Easy Banoffee Pie:

1. Crush the biscuits, melt the butter and mix them. Press this down firmly into a tin..
2. Chop the bananas and arrange them on top..
3. Cover with the caramel..
4. Whip the cream and spread it on the top..
5. Sprinkle over the curls..
6. Enjoy!.

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