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Before you jump to Low Carb Diet (Ramen with Shirataki Noodles) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
Many folks do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already know that the majority of of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are talking about is broccoli, which is loaded with potassium. Spinach can also be something that you may wish to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.
By following some of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to low carb diet (ramen with shirataki noodles) recipe. To make low carb diet (ramen with shirataki noodles) you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Low Carb Diet (Ramen with Shirataki Noodles):
- Provide 60 grams of Thinly sliced pork belly.
- Take 1 bag of Bean sprouts.
- Provide 1/2 head of Lettuce.
- Provide 1 of pack Enoki mushrooms.
- Take 2 tbsp of Dried wakame seaweed.
- Provide 5 grams of Menma.
- Get 2 of Simmered boiled eggs.
- Use 1/2 of pack Daikon radish sprouts.
- Use 180 grams of Shirataki noodles (konnyaku noodles).
- Prepare 1 tsp of Garlic (finely chopped).
- Use 600 ml of Boiling water.
- Provide 1 tbsp of Oyster soy sauce.
- Take 30 grams of Weipa.
Steps to make Low Carb Diet (Ramen with Shirataki Noodles):
- Drain the shirataki noodles and wash well. Drain into a colander or sieve, and cut the noodles into half..
- Pan-fry the shirataki noodles without oil in a frying pan for about 10 minutes to evaporate the water. (This also gets rid of the distinct odor of the noodles.).
- Cut the pork into 1 cm pieces. Cut the root ends off the enoki mushrooms. Cut off the root ends of the daikon radish sprouts and rinse..
- Seefor the simmered boiled egg recipe. https://cookpad.com/us/recipes/146505-easy-soft-boiled-eggs.
- Stir-fry the pork in a wok without oil until it's browned. Add finely chopped garlic and stir fry until fragrant, then add bean sprouts and lettuce, and stir-fry quickly..
- Add boiling water, and flavor with Weipa and oyster sauce sauce. Add stir-fried shirataki noodles and the dried wakame seaweed to finish..
- Transfer to bowls, top with the menma, simmered boiled egg and radish sprouts and serve..
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