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Before you jump to Coconut Basbousa (semolina cake) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that it helps you to lift your moods as well!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to coconut basbousa (semolina cake) recipe. To make coconut basbousa (semolina cake) you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Coconut Basbousa (semolina cake):
- You need 2 cups of semolina.
- You need 1 cup of desiccated coconut.
- You need 1 cup of ghee (clarified butter).
- Use 1 tin of condensed milk (sweetened 397 gms).
- Prepare 1 of & 1/4 cup water.
- Provide 1 tablespoon of baking powder.
- Prepare of OPTIONAL: pinch of vanilla powder and pinch of cardamom powder.
- Prepare of SUGAR SYRUP : 3 cups water, 3/4 cup sugar, 1 lemon slice, few cardamom pods.
Instructions to make Coconut Basbousa (semolina cake):
- Mix ghee and condensed milk. Add in semolina and coconut. Add cardamom powder, vanilla, baking powder. Finally add water and mix till smooth. Top with sliced almonds and pistachios if you have some. Let this mixture sit for atleast 30 minutes !.
- Grease a rectangular wide baking dish. You don't want the layer to be too thick. Pour in batter and bake in a pre heated oven for 30-35 mins at 190c. Turn the top on for the last 7-8 mins to brown the top. Basically there isn't much cooking, just want the liquid to dry up so once a skewer inserted comes out clean, it should be good to go..
- Side by side, bring 3 cups of water to boil with 3/4 cups of sugar. Add squeeze of lemon juice and leave a lemon slice in. You can add some cardamom pods too. Boil for 7-8 minutes, you need about 2.5 cups of liquid. It doesn't need to become a thick consistency! But it does need to be very hot when the basbousa comes out of the oven..
- Once basbousa is out of the oven, pour strained sugar syrup over it. All sides and in the Centre. Let it rest for about two hours. Then cut into squares or rectangles or even diamonds and enjoy!.
- Serving tip: use cupcake liners / wrappers to serve individual pieces !.
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