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Before you jump to Shrimp stir fry recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or even seeds. Most nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are called essential fatty acids and they're essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.
If you decide that your health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to shrimp stir fry recipe. You can cook shrimp stir fry using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Shrimp stir fry:
- Take 8 medium of peeled deveined cooked shrimp with tails off..
- You need 1/2 cup of sliced onion.
- You need 1/2 cup of sliced green red yellow peppers.
- Provide 3/4 cup of broccoli , or any other fresh veggies you like.
- Use 1/3 clove of garlic minced.
- Get 3/4 tsp of garlic salt.
- Use 1/2 tsp of ginger.
- Use 2 tbsp of soy sauce.
- Take 1/3 tsp of safflower oil.
- Take 1 dash of slivered almonds.
Instructions to make Shrimp stir fry:
- Add safflower oil to pan. Next add shrimp then all veggies and cook till shrimp is done and veggies are tender..
- Next add garlic salt, ginger,and soy sauce mix..
- Serve over brown rice and sprinkle with slivered almonds.
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