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Before you jump to One Pot( No Straining ) Pasta Hodgepodge recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are aware that it helps you to elevate your moods also!
So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to one pot( no straining ) pasta hodgepodge recipe. You can cook one pot( no straining ) pasta hodgepodge using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare One Pot( No Straining ) Pasta Hodgepodge:
- You need 2 tsp of Dried oregano.
- Take 1 cup of Fresh mushrooms.
- Provide 1 tsp of Red pepper flakes.
- Prepare 4 cup of Vegetable or chicken broth.
- Prepare 2 tbsp of Olive oil.
- Take 1 cup of Each fresh chopped vegetables such as zucchini,squash, etc. it's hodgepodge, so it's what you have.
- You need 1 large of Sweet bell pepper. sliced thin. I roast mine first to render flavor.
- Take 1 bunch of of freshly chopped basil, & parsley.
- Provide 12 oz of Dense Pasta, if using angel hair, add to the pot later, so it doesn't turn out mushy.
- Provide 16 oz of Can of stewed tomatoes. Be sure to add the juice. I like to make my own from the guts that are discarded while preparing stuffed tomatoes. I add spices, and allow to marinate.
- You need 4 clove of of freshly chopped Garlic.
- Provide 1 large of Onion sliced thin. I have also used diced green onion, again it's what you have.
Steps to make One Pot( No Straining ) Pasta Hodgepodge:
- Place all ingredients into a large pasta pot, pour broth, and sprinkle with pepper flakes, oregano, and oil.
- Cover, bring to a boil reduce to low heat. Keeping the pot covered cook for about 10 minutes, stirring every two cook until liquid is down to about one inch.
- You can add fresh grated Parmesan before serving. No sauce is necessary, but I tend to add it the next day to the leftovers.
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