Steps to Make Homemade Veggie mug pasta

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Before you jump to Veggie mug pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You were just anticipating to read that in this article, weren't you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain's concentration while also relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can elevate your mood also!

You can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to veggie mug pasta recipe. You can cook veggie mug pasta using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Veggie mug pasta:

1. Take 1 bowl of boiled pasta.
2. You need 1 of sliced onion.
3. Get 1 of small sliced carrot.
4. Get 1 of sliced capsicum.
5. Use 1 bowl of chopped french beans.
6. Get 1/2 cup of boiled corn.
7. Take 1/2 cup of boiled broccoli.
8. Take As per taste of Salt.
9. Use As per taste of Red chilli powder.
10. Get As per taste of Black pepper.
11. Use 1 tbsp of tomato sauce.
12. Take 2 tbsp of cooking oil.
13. Provide 1 of small bowl of grated cheese.

Steps to make Veggie mug pasta:

1. In a pan add 2 tbps cooking oil. Add sliced carrot and saute for 1 minute..
2. Now add french beans saute for 1 minute..
3. Now add sliced onion and saute for 1 minute and add black pepper powder, red chilli powder, salt, tomato sauce and capsicum and mix well. Cook for another 1 minute..
4. Add boiled corn and broccoli. Mix well and cook for 1 minute..
5. Now in cooker add salt on it's base and preheat for 5 minutes. Take a cup add tomato sauce on base and add grated cheese. Add boiled pasta in it sprinkle salt and black pepper powder and on top add sauce and grated cheese again. Put this cup on salt and close lid without whistle. Take mug out after 5 minutes. Add mug cheese pasta is ready..

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