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Mostly, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods really do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You were just expecting to read that here, weren't you? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain's concentration while also relaxing the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to stir fry/garlic fry shrimps#yearendchallenge recipe. You can have stir fry/garlic fry shrimps#yearendchallenge using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Stir fry/garlic fry shrimps#yearendchallenge:
- Use 300 gm of Srimps.
- Provide 4 tablespoon of olive oil.
- You need of garlic full bunch peel and finely chopped.
- Get 1 teaspoon of salt.
- You need 1 teaspoon of blk pappar.
- Take 1 teaspoon of crushed red chilli.
- Get of lemon juice 1large/3 tablespoon.
- Use of green onion and corriender for garnishing.
Steps to make Stir fry/garlic fry shrimps#yearendchallenge:
- Devien and wash shrimps.Add olive oil in pan when warm add garil fry until light golden add shrimp fry for just 1 minute.
- Add salt pepper and crushed red chilli.soute for 40 second.now add lemon juice cook for 20 second.Dont overcook shrimps,it will get hard. Add fresh coriander and green onion serve hot with rice and sweet and sour chilli garlic sauce..
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