Recipe of Super Quick Homemade Bob's Chicken Parm

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Before you jump to Bob's Chicken Parm recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Several foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is really great for your mood. You were sure green tea had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain's focus while at the same calming the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea can help raise your mood also!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to bob's chicken parm recipe. To cook bob's chicken parm you need 12 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Bob's Chicken Parm:

1. Take 4 of Boneless Chicken Breast.
2. You need 2 of Eggs.
3. Get 1/3 cup of Milk.
4. Take 1 cup of Flour.
5. Use 1 of Salt and Pepper.
6. Use 1 of Olive oil.
7. Get 1 of Garlic Powder.
8. Provide 1 of Onion powder.
9. Prepare 1 of Italian Seasoning.
10. Provide 1 of Parmesan Cheese.
11. Prepare 1 of Mozzarella Cheese.
12. Take 1 of Pasta Sauce.

Instructions to make Bob's Chicken Parm:

1. Wash and trim chicken breasts of all fat..
2. Pound chicken to 1 half inch thick..
3. In a deep skillet, heat oil on medium high heat..
4. Pre heat oven to 350..
5. In a bowl, add the eggs and milk, mix until well blended..
6. Add flour to another bowl..
7. When oil is hot, take chicken, 1 at a time, coat in egg and milk mixture then dredge in flour..
8. Place in skillet and fry 2 1/2 minutes per side, until golden brown..
9. Remove from skillet and place in a lightly greased baking pan..
10. Shake on salt and pepper, garlic powder, and onion powder to taste..
11. Shake on parmesan cheese, to taste..
12. Cover with pasta sauce..
13. Top with mozzarella cheese and Italian Seasoning..
14. Bake for 30 minutes..
15. Serve with pasta or potato and vegetables. Enjoy!.

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