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Before you jump to Deep Dish Taco Pizza recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can actually help you overcome depression.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to deep dish taco pizza recipe. You can have deep dish taco pizza using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Deep Dish Taco Pizza:
- Provide 1 lb of ground round or ground turkey.
- Provide 1/2 cup of chopped onion or frozen chopped.
- You need 1 can of (4oz or less) chilies, drained.
- You need 1 can of (15oz) diced tomatoes, drained.
- You need 1 tbsp of salt free taco seasoning.
- Use 1 can of (10oz) refrigerated pizza crust dough. Pillsbury.
- Take 1 cup of or (4oz) shredded reduced fat shard cheddar or part skim mozzarella cheese.
- Take 1 of cooking spray.
- Prepare 1 of salsa (optional).
- You need 1 of reduced fat sour cream or plain greek yogurt (optional).
Steps to make Deep Dish Taco Pizza:
- preheat oven to 425°F.
- Cook meat and onion in a large non stick skillet over med-high heat until browned, stirring to crumble. Drain well and return meat to skillet..
- Stir in tomatoes, chilies and seasoning. Cook over med-high heat until throughly heated, then set aside.
- Spray 13x9 inch baking dish thoughly..
- unroll pizza crust dough and press into bottom and halfway up the sides of dish. Spoon meat mixture over pizza crust dough..
- Bake at 425°F for 12 minutes. Top with cheese and bake 5 more minutes or until cheese melts and edges of crust are browned..
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