Tuesday, April 13, 2021

How to Make Speedy Chunky Guinness Beef Stew Easy

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Chunky Guinness Beef Stew

Before you jump to Chunky Guinness Beef Stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you are aware that it helps you to elevate your moods too!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to chunky guinness beef stew recipe. To make chunky guinness beef stew you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Chunky Guinness Beef Stew:

  1. Use 750 grams of Stewing Beef.
  2. Take 400 ml of Guinness.
  3. You need 1 1/2 medium of Brown Onions.
  4. You need 500 grams of Carrot.
  5. Provide 500 grams of Swede.
  6. Get 1 clove of Garlic.
  7. Provide 2 of Leaves of Bay.
  8. Take 1 of Beef Stock Cube.
  9. Prepare 1 1/2 tbsp of Flour.
  10. Use 3 of Beef Rib Bones (optional).
  11. Prepare 1 of Salt and pepper to taste.

Steps to make Chunky Guinness Beef Stew:

  1. Dice stewing beef to approx 1 inch cubes, then coat with flour. Fry the beef for a short while to sear, then set aside..
  2. Dice carrot and swede into approx 1 inch cubes and set aside. (nice and chunky).
  3. Cut onion into quarters, set aside..
  4. Smash garlic clove and chop finely..
  5. Mix all the aforementioned ingredients together into your slow cooker (add bones now if you have them).
  6. Pour over Guinness, then add your crumbled stock cube and bay leaves..
  7. Set slow cooker to HIGH, and leave for 1 hour..
  8. Once the hour has elapsed, give it a good stir and reduce heat to MEDIUM. Cook for a further 6-8 hours..
  9. Although not essential, stir occasionally. Check its consistency, add additional flour at 1 hour before serving. And then, sErVe!.

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About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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