Steps to Make Quick Fluffy american pancakes Very Easy

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Before you jump to Fluffy american pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a great source of protein.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to fluffy american pancakes recipe. To cook fluffy american pancakes you need 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Fluffy american pancakes:

1. Prepare 1 cup of floor.
2. Take 3 of tables spoon of sugar.
3. Prepare 1 teaspoon of cinnamon.
4. Use 1 of egg.
5. Provide 1 tea spoon of baking powder.
6. Use 5 tablespoon of corn oil.
7. You need 1 cup of milk.

Steps to make Fluffy american pancakes:

1. Whisk all ur ingridients together and cook under low heat...

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