Recipe of Award-winning Shrimp and green bean stir fry

Hey everyone, welcome to my recipe site, if you're looking for Shrimp and green bean stir fry recipe, look no further! We provide you only the best Shrimp and green bean stir fry recipe here. We also have wide variety of recipes to try.

Before you jump to Shrimp and green bean stir fry recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.

Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you'll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. It's also wise to trim off any extra fat that you find on the particular meats that you plan to eat.

If you decide that your overall health is important to you, you need to take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to shrimp and green bean stir fry recipe. To make shrimp and green bean stir fry you need 6 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Shrimp and green bean stir fry:

1. Use 2 dozen of shrimp.
2. Use 1 bunch of green beans.
3. Take 1/2 small of onion.
4. Prepare 1/2 medium of bell pepper.
5. Get 1 cup of rice.
6. Prepare 1 tbsp of butter.

Instructions to make Shrimp and green bean stir fry:

1. First put the rice on to cook. (1 cup rice = 2 cups water).
2. Next: chop all the vegi's (you don't need anything specific! Just whatever you have around!).
3. Make sure that everything is uniform or at least are in manageable bite sizes..
4. Afterwards put the shrimp in a bowl of cold water(Cold water does not cook them it thaws them.).
5. Once thawed peel the shrimp (unless you bought pre-peeled).
6. The easiest way is to pull off the tail and then peel the sides.
7. Next with the butter cook the vegis in a non-stick skillet..
8. Make sure that you know which veggies will cook faster..
9. Green beans* bell pepper* onion* is the order I cook them in..
10. I cook one vegi half way then add the next ingredient so that they are all even and cooked at the same time..
11. In a separate skillet (or wipe out the one you just used) put some oil or butter down..
12. Next season the shrimp with whatever you like and put them in the pan one side down..
13. Once they look white all they way to the middle (about 1-2 minutes) flip them over to cook (another 30-40 sec).
14. Then assemble your bowl or plate!.

If you find this Shrimp and green bean stir fry recipe valuable please share it to your good friends or family, thank you and good luck.