Steps to Make Speedy Mango Lassi

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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Your mood can actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are aware that green tea can help raise your mood also!

See, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can have mango lassi using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Mango Lassi:

1. Get 2 cup of chilled and roughly chopped mangoes.
2. Use as needed of fresh curd.
3. You need 1/2 cup of cold milk.
4. Prepare 2 tbsp of powdered sugar.
5. Use As needed of Kaju (cashew)Mango cubes.

Instructions to make Mango Lassi:

1. Combine all the ingredients and blend in a mixer till it smooth and frothy..
2. Pour in to a glass and serve immediately by garnishing it with kaju and mango cubes..

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