Easiest Way to Prepare Perfect Colombian Arepas 🇨🇴

Hello everybody, welcome to our recipe site, looking for the perfect Colombian Arepas 🇨🇴 recipe? look no further! We provide you only the best Colombian Arepas 🇨🇴 recipe here. We also have wide variety of recipes to try.

Before you jump to Colombian Arepas 🇨🇴 recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to colombian arepas 🇨🇴 recipe. To cook colombian arepas 🇨🇴 you need 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Colombian Arepas 🇨🇴:

1. Provide 2 cups of Harina pan(corn flour).
2. Provide 2 1/2 cups of water 💧.
3. Use 1 tablespoon of salt 🧂.
4. Get of Gouda cheese 🧀.

Steps to make Colombian Arepas 🇨🇴:

1. Add the water, flour and salt in bowl.
2. Mix everything with your hands 🖐until get smother.
3. Preheat a grill over medium heat.
4. Form balls and flatten them gently.
5. Place the flatten balls in the grill and cook the arepas for 5-10 minutes on each side or until lightly golden..
6. Split each arepa in half and fill them with whatever you like: cheese, ham, beef, pork etc. Enjoy it!.

If you find this Colombian Arepas 🇨🇴 recipe valuable please share it to your close friends or family, thank you and good luck.