Step-by-Step Guide to Make Any-night-of-the-week Healthy Blueberry Muffins

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Before you jump to Healthy Blueberry Muffins recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Something that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you need to be eating that can help you stay healthy.

Citrus fruit will be one of the greatest things that you might have for your desserts, instead of having a piece of cake or ice cream. All the nutrition in citrus fruit, including vitamin C, are also essential for looking after your health. You may also want to put together a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.

For those of you who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to healthy blueberry muffins recipe. To make healthy blueberry muffins you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Blueberry Muffins:

1. Take 2 1/2 cups of flour.
2. Prepare 1 tsp of baking soda.
3. Take 1/4 tsp of salt.
4. Prepare 1/2 tsp of ground cinnamon.
5. You need 1/4 cup of honey.
6. Get 1/2 cup of brown sugar, loosely packed.
7. Use 1 cup of mashed very ripe banana.
8. Take 1/4 cup of plain yogurt.
9. Take 1 of large egg, beaten.
10. You need 3/4 cup of milk.
11. Provide 1 1/4 cup of blueberries.

Steps to make Healthy Blueberry Muffins:

1. 1. Preheat oven to 350°. Spray muffin tin with nonstick spray..
2. Gently whisk flour, soda, salt and cinnamon in large bowl..
3. In another bowl, mix together honey and brown sugar. Get out as many lumps as possible. Stir in banana, yogurt and egg..
4. Pour wet ingredients into dry and mix together. Stir in milk slowly. Gently fold in blueberries..
5. Fill muffin tin 1/2-3/4 way full with mixture..
6. Bake for 17-18 minutes or until very light brown on edges. Cool 5 minutes before moving to wire rack to cool completely. Makes 12 muffins..

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