Recipe of Any-night-of-the-week Pickled Onions Super Easy

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Before you jump to Pickled Onions recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, would you believe, are fantastic for helping you fight depression. You must see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to feel better!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to pickled onions recipe. To make pickled onions you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Pickled Onions:

1. Take 1 kg of Small onions.
2. You need 30 grams of salt.
3. Provide 1 tsp of dried chilli flakes.
4. Prepare 1 tsp of coriander seeds.
5. Take 1 tsp of mustard seeds.
6. Prepare 1 tsp of black peppercorns.
7. Provide 1 of bay leaf.
8. Prepare 1 liter of cider vinegar.
9. Get 1 tbsp of good sea salt.

Steps to make Pickled Onions:

1. Salt peeled onions 12-24 hours.
2. Rinse well and dry.
3. Pack into sterilized jars (4x quart).
4. Simmer 5 minutes vinegar, 1tbspn sea salt, bay leaf and spices..
5. Fill each jar with hot vinegar mix, give a little shake and remove air bubbles..
6. Divide spices between the jars.
7. Place lids on jars and leave on the shelf for at least 10 days. The longer the better..

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