Step-by-Step Guide to Prepare Speedy Arepa

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Arepa recipe here. We also have wide variety of recipes to try.

Before you jump to Arepa recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

You will recognize that different kinds of berries can be really good for your health. You will find that most berries have massive amounts of Vitamin C that you must understand is good for your body. One more thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can aid with your circulatory system. Most people already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to arepa recipe. To cook arepa you only need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Arepa:

1. Take 2 cups of Harina Pan (precooked maize flour).
2. Use 2 cups of warm water.
3. Use of To taste, salt.
4. Take 1 tbsp of oil.
5. Take of Oil for frying.

Steps to make Arepa:

1. In a large mixing bowl, add water, oil and salt. Mix well..
2. Slowly add the flour into the water mixture and knead into a soft dough. The dough will feel moist, it should have moulding consistency..
3. Divide the dough into 6 equal parts and roll into balls. Place a ball of dough on the palm of your hand and press it down with the palm of your other hand to flatten it. It should be 3/4"thick and 5"- 6" in diameter. Repeat the same with rest of the dough balls..
4. Heat oil on medium flame and fry the arepas till golden in colour..
5. Slice the arepa halfway through the side and fill it with fillings of your choice. You can also scrap off some of the dough from the inside to make room for extra fillings. I normally scrap off some of it..

If you find this Arepa recipe useful please share it to your good friends or family, thank you and good luck.