Step-by-Step Guide to Prepare Perfect Shrimp and Grits

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Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, try a couple of these.

Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. They can help you feel full for longer also, which can help your mood too. It's not difficult to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to shrimp and grits recipe. You can have shrimp and grits using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp and Grits:

1. Provide of Main.
2. Prepare 12 large of raw, peeled and deveined shrimp.
3. Use 10 oz of Andouille Sausage.
4. Get 1 large of Green Bell Pepper.
5. Get 1 medium of onion.
6. You need 1 of jalapeno pepper (de-seeded).
7. Use 4 cup of Grits.
8. Take 8 cup of water.
9. Use 1 cup of milk.
10. Provide 3/4 packages of cream cheese.
11. Take 2 cup of cheddar cheese.
12. Take 1/2 stick of butter or margarine.
13. Provide 2 tbsp of Black pepper.
14. Take 2 tbsp of sea salt.
15. Prepare 1/2 tsp of cayenne pepper.
16. Take 2 tbsp of Garlic powder.
17. Take 1 box of Tony's Creole Base (etouffe' mix).

Steps to make Shrimp and Grits:

1. In a large stockpot bring grits and water to boil. Then turn to simmer.
2. Slice peppers and remove seeds. Then slice onion..
3. Preheat skillet to medium high heat and add 2tbsp of olive oil.
4. Saute peppers and onion for 5-7 min. Then set them aside in a bowl..
5. Add one tbsp of butter to preheated skillet and add shrimp and sliced sausage. Stirring as needed until shrimp is cooked through. Set aside in bowl..
6. Prepare creole (etouffe') mix in skillet according to directions..
7. Add a cup or so of the cream cheese to mix and the cup of milk.
8. Bring to light boil then add shrimp, sausage, peppers, and onions. Reduce heat to simmer..
9. Add cayenne, garlic powder, and hot sauce if desired.
10. Once grits are done. Add as much butter as desired, cheddar cheese, and some of the cream cheese.
11. Then add the salt and black pepper ( consider paprika too) to the grits.
12. Once creole base has reached desired consistency remove from heat..
13. Plate the grits and pour creole base over the top. Enjoy! And please post pictures!!.

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