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Before you jump to Fluffy American Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
It's not hard to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. Feeling famished can truly bring you down! The reason these grains are so wonderful for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to fluffy american pancakes recipe. To make fluffy american pancakes you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Fluffy American Pancakes:
- Provide 150 g of plain flour.
- Prepare 1 tbsp of baking powder.
- Use 1 tsp of salt.
- Provide 1 of egg.
- You need 250 ml of milk.
- Use 1 tbsp of melted butter.
- Provide 4 tbsp of maple syrup.
- Prepare 2 tbsp of whipped cream (optional).
Instructions to make Fluffy American Pancakes:
- Sieve the flour and baking powder into a large bowl, then add the salt.
- Lightly whisk the egg in a dish and add in the milk as you continue to mix.
- Pour the egg mix into the flour bowl stirring well until a smooth batter forms. Add the melted butter and completely combine.
- Melt some butter in a frying pan on a medium/high heat and spoon out a ladle full of mixture in the center.
- After about a minute or so you should see some bubbles form in the batter, so now gently flip it over.
- Serve while piping hot and smother with maple syrup and/or whipped cream! Delicious.
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