How to Prepare Quick Mango lassi

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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! These grains can improve your mood since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to mango lassi recipe. To cook mango lassi you need 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Mango lassi:

1. Provide 2 cup of Milk.
2. Take 1 of Mango.
3. Use 2 tbsp of sugar.
4. Provide of Ice cubes as required.

Instructions to make Mango lassi:

1. Take a mango and squeeze it then add it's juice and pulp in a bowl then add 2 glass milky and sugar.
2. Beat it well with hand beater and mix well then add ice cubes in it and serve with daal bhari roti...

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