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Before you jump to Mango lassi❤ recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating a couple of eggs to cheer up!
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to mango lassi❤ recipe. To cook mango lassi❤ you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Mango lassi❤:
- Prepare 2 cup of mango.
- Prepare 1 cup of yoghurt.
- Provide 1 cup of milk.
- Prepare 3 tbsp of sugar(to taste).
- Provide of Ice cubes as required.
- Provide of For garnish.
- Get of Pistachio optional.
- Use of Mango chunks optional.
Instructions to make Mango lassi❤:
- 1st peel & cut mangoes into cubes.
- Then put it in blender and add yogurt,milk,sugar & ice cubes and blend it well.
- Serve it in glass and garnish with some mango chunks and pistachio.
- Easy and delicious mango lassi is ready! 😋.
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