Simple Way to Make Homemade Garlic parm crusted chicken

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Before you jump to Garlic parm crusted chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it in your brain, the better you'll feel. Nuts, on top of raising your mood, can be a superb protein source.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to garlic parm crusted chicken recipe. To cook garlic parm crusted chicken you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Garlic parm crusted chicken:

1. Get 3/4 cup of mayonnaise.
2. Use 1/4 cup of grated parmesan cheese.
3. Take 1/4 cup of Romano cheese.
4. Take 1 tsp of garlic powder.
5. Use 2 1/3 lb of boneless skinless chicken breast.
6. Use 2/3 cup of Italian bead crumbs.

Instructions to make Garlic parm crusted chicken:

1. Pre heat oven 425°.
2. Mix mayonnaise,cheese and garlic together.
3. Place chicken on baking sheet.
4. Spread chicken with mayo mixture.
5. Top with bread crumbs.
6. Bake 20 to 25 until golden brown and internal temp is at least 165°.

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