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Before you jump to Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not toss the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions recipe. To make angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions you need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:
- Provide 8 oz of angel hair pasta.
- Prepare 1/4 cup of good olive oil.
- Provide 4 large of cloves garlic, minced.
- Take 1 small of onion, sliced.
- Prepare 1 of red bell pepper, sliced.
- Get 12 of whole fresh cherry tomatos.
- Take 1/4 tsp of red pepper flakes.
- Take 2 tsp of fresh lemon juice.
- Use 1/2 tsp of black pepper and salt to taste.
- Use 1 tsp of hot sauce such as franks brand.
- Take 1/4 cup of grated parmesan cheese.
Steps to make Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:
- In a skillet add olive oil, garlic, peppers, onions, tomatoes and seasonings, except the cheese, cook until vegetables are tender and tomatos softened but still holding their shape..
- Meanwhile bring a large pan of salted water to a boil, add pasta cook according to box directions do not overcook. With a pasta fork or tongs transfer cooked pasta to sauce in skillet, add cheese, heat through add a bit of hot pasta water if it seems dry. Taste for salt, and pepper. Tranfer to serving dish and serve with more parmesan cheese if you like!.
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