How to Make Speedy Chicken ＆ Chili Beans

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Before you jump to Chicken ＆ Chili Beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to chicken ＆ chili beans recipe. To cook chicken ＆ chili beans you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chicken ＆ Chili Beans:

1. You need 380 g of Chicken thigh.
2. Use 100 g of Onion.
3. Provide 3 cloves of Garlic.
4. Prepare 1 of Tiger Paw Habanero.
5. Prepare 2 of Tomatoes.
6. Take 1 can of Chili Beans.
7. Take of Salt and Pepper.
8. You need of Turmeric Rice (cooked rice, chopped garlic, curry powder).

Steps to make Chicken ＆ Chili Beans:

1. Cut chicken and tomatoes into bite-size pieces. Chop onion, garlic, and habanero..
2. Put olive oil into a pan and stir fry chicken until it's half cooked..
3. Add chopped onion, garlic, and habanero, and stir fry until everything is well cooked..
4. Add tomatoes, chili beans, salt and pepper. Cook until it boils..
5. Make turmeric rice. Fry chopped garlic with olive oil, add rice and curry powder. Mix well..
6. Serve chicken & chili beans and turmeric rice in the bowl. Top with cilantro if you like. Then, eat!.

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