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Before you jump to Home-baked Crunchy Chicken Wings recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Not only that but nuts, particularly, are a fantastic protein source.
So you see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to home-baked crunchy chicken wings recipe. To cook home-baked crunchy chicken wings you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Home-baked Crunchy Chicken Wings:
- Provide 1 lb of chicken wings.
- Get 1 T of garlic powder.
- Use 1 T of salt.
- Use 1 T of pepper.
- You need 1 T of chicken boullion powder.
- You need 1 T of baking powder.
Steps to make Home-baked Crunchy Chicken Wings:
- Preheat oven to 400°F. Line a shallow baking sheet with aluminum foil for easy clean-up. Top with a cooling rack for maximum air and heat circulation. Set aside..
- In a small bowl, mix well the garlic powder, salt, pepper, chicken powder, and baking powder. Set aside..
- Prepare the chicken wings: dry each wing well by patting with paper towel then put them all in a large bowl. Carefully coat all wings with the powder mix. Arrange the seasoned wings on the cooling rack, skin side down. Make sure there's enough space in between the wings..
- Pop it in the oven for 20 minutes. Flip and return to the oven for another 25 minutes. Flip back again and return to the oven for another 10 minutes..
- Take them out of the oven and let them sit for 5-10 minutes before serving with rice or pasta..
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