How to Prepare Homemade Zebra Cake Mug Cake #mugcakeweek

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Before you jump to Zebra Cake Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, in particular, are a great protein source.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to zebra cake mug cake #mugcakeweek recipe. To cook zebra cake mug cake #mugcakeweek you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Zebra Cake Mug Cake #mugcakeweek:

1. You need 4 tablespoons of flour.
2. Provide 11/2 tablespoons of cocoa powder.
3. Use 2 tablespoons of vegetable oil.
4. You need 3 tablespoons of sugar.
5. Use 3 tablespoons of milk.
6. Get of Vanilla essence.
7. Prepare 1/4 teaspoon of baking powder.
8. Use Pinch of salt.

Steps to make Zebra Cake Mug Cake #mugcakeweek:

1. Mix the flour, salt, baking powder and sugar.
2. Add in milk, vegetable oil, vanilla essence, mix to form the cake batter.
3. Divide the batter into two. Pour the cocoa powder in one of the bowl and mix well to form the chocolate batter.
4. In a wide mug or small bowl, add two tablespoons of the chocolate batter to the bottom.
5. Then add two tablespoons of the white batter on top of the chocolate batter.
6. Keep alternating adding the cake batter until both the white and chocolate batter are finished.
7. Set your microwave at 4 minutes but check at the 3 minutes mark, whether it us done.
8. Enjoy immediately.

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