How to Prepare Quick Italian meatballs aka Polpette

Hello everybody, welcome to my recipe site, if you're looking for Italian meatballs aka Polpette recipe, look no further! We provide you only the best Italian meatballs aka Polpette recipe here. We also have wide variety of recipes to try.

Before you jump to Italian meatballs aka Polpette recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are great if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can basically help you fight depression.

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to italian meatballs aka polpette recipe. To cook italian meatballs aka polpette you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Italian meatballs aka Polpette:

1. Provide 400 gr of mince beef meat.
2. Get 1 slice of bread.
3. You need 2 tbsp of grated parmesan.
4. Get 1 of small glass of milk.
5. Get 1 pinch of salt.
6. Provide 1 pinch of pepper.
7. Get 3 pinch of parsley.
8. Prepare 1 of egg.

Instructions to make Italian meatballs aka Polpette:

1. Gather the materials and put in the multi mixer the bread with milk, parsley and parmesan. If the bread is already crumbled no need for mixer..
2. Break the egg in the mince meat add salt and pepper and stir..
3. Add in the minced meat the mixed ingredients and stir to obtain a smooth result. Then put it to rest in the fridge at least half hour..
4. After 30 minutes,we make small balls and we roll them slightly in the flour..
5. In a pan put 2 tbsp of olive oil and some herbs like sage rosemary etc and let the pan come to a high temperature..
6. After the pan is ready we put the little balls and we stir them. We add bit of salt if needed and slowly we add the lemon juice and the wine. We let them be cooked in a medium fire for 8 to 10 minutes. Enjoy!.

If you find this Italian meatballs aka Polpette recipe helpful please share it to your good friends or family, thank you and good luck.