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Before you jump to Chile Relleno recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!
So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to chile relleno recipe. You can have chile relleno using 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Chile Relleno:
- Prepare 4 of relleno peppers.
- Prepare 1 package of chorizo.
- Use 1 can of black beans.
- You need 1/2 package of sliced mushrooms.
- Use 1/2 of red onion.
- You need 2 tablespoons of butter.
- You need of Breading of your choice (I use fish fry).
- You need 3 tablespoons of minced garlic.
- Take 1/3 cup of ranch.
Steps to make Chile Relleno:
- Chop onions and mushrooms and place in pan with butter and garlic..
- Cut a slice down relleno peppers and gut. Place in oven at 400 until golden, rotating occasionally..
- Once onions and mushrooms are saluted, add chorizo..
- Once chorizo has brown add can of rinsed black beans..
- I usually add ranch now, cumin, chili pepper, and seasoned salt..
- Remove rellenos from oven and cook them with cold water..
- Stuff peppers with beans, meat, and veggie mix..
- Cover peppers with breading (I mix fish fry with a sauce I like such as ranch and lather it on peppers)..
- Deep fry or bake at 400 for 20 minutes..
- Cover in sauce of your choice (I like queso since I don't add cheese to the inside)..
- Enjoy!.
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