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Before you jump to Sausage Stuffed Banana Peppers recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
If you wish to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to sausage stuffed banana peppers recipe. You can have sausage stuffed banana peppers using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Sausage Stuffed Banana Peppers:
- Take 8 of Banana Peppers (Depending on size).
- Use 1 lb of Ground Hot or Sweet Italian Sausage.
- You need 1 cup of Ritz Crackers, Crushed.
- Prepare 1/2 cup of Grated Parmesan Cheese.
- Get 1 tbsp of Garlic, Minced.
- Prepare 1/8 tsp of Black Pepper.
- Get 2 tbsp of Butter, melted.
- Take 1/2 cup of Extra-Virgin Olive Oil.
- Prepare 1 of Tomato Sauce (Your Choice).
- Get 1 of Garlic Powder (To Finish).
Instructions to make Sausage Stuffed Banana Peppers:
- Wash your peppers and slice a slit from the top of the pepper to the bottom. Don't cut of the top or bottom of pepper! Remove the seeds..
- Brown sausage with galic and black pepper..
- Crush crackers into fine crumbs. I use a large freezer bag and a rolling pin. Add Parmesan cheese and mix well..
- When sausage is cooked, drain and mix with cracker mixture. Add melted butter until JUST MOIST!.
- Preheat oven to 375°F. Pour olive oil, coating evenly, the bottom of your baking dish. Stuff the peppers and place them in your baking dish. Drizzle with a little more olive oil and a sprinkle of garlic powder..
- Bake for approximately 30 minutes or until peppers are nice and tender..
- Spoon heated tomato sauce over peppers and top with Parmesan cheese. Enjoy! Serve with your favorite pasta or as a delicious appetizer..
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