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Before you jump to Mike's Pineapple Chicken Skewers recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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We hope you got benefit from reading it, now let's go back to mike's pineapple chicken skewers recipe. To make mike's pineapple chicken skewers you only need 25 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mike's Pineapple Chicken Skewers:
- Use of Meats.
- Get 4 of Extra Large Boneless Chicken Breasts [fat trimmed].
- Take of Vegetables & Fruits.
- Use 4 large of Green Bell Peppers.
- You need 1 can of Pineapple Chunks.
- Take 2 large of Purple Onions.
- Prepare of Marinade.
- Get 1 can of 20 oz Dole Crushed Pineapples.
- You need 1 1/2 cup of Teriyaki Sauce [your favorite brand].
- Get 1 tbsp of Minced Ginger.
- Provide 2 tbsp of Garlic Chili Sauce.
- Prepare 1 of Bottle Teriyaki Miso Sauce [optional] [not to be mixed in marinade].
- Take of Optional Brine.
- Prepare 1/2 cup of Sugar.
- You need 1/2 cup of Salt.
- Get of Equipment.
- Take 1 gallon of Sized Ziplock Bag.
- Provide 1 of Pair Barbecue Tongs.
- Prepare 8 of Metal Skewers.
- You need 1 large of Bowl.
- Prepare 1 small of Pot.
- Provide 1 of Brush.
- Get of Serving Suggestions.
- Take 1 of Tortilla - Naan - Pita Breads [or bad of your choosing].
- Prepare 1 of White Rice.
Instructions to make Mike's Pineapple Chicken Skewers:
- TO BRINE CHICKEN: In a small pot, heat two cups water, salt and sugar until dissolved. Add some ice cubes to cool the mixture down. Pour in large bowl. Add chicken breasts. Add just enough cold water to cover breasts. Add four cups ice and mix up. Place in fridge to brine for five to six hours minimum or no longer than eight hours. You can also pre-cut your chicken into 1"x1" cubes and brine for 2 1/2 to 4 hours..
- Add everything in the Marinade section [except for the Teriyaki Miso Sauce] in a Ziplock bag and mix..
- Pull chicken from brine and place in marinade bag. Allow chicken to marinate for two hours or longer. Reserve marinade sauce for later use..
- Chop all vegetables in 1"x1" cubes. Cut chicken in 1"x1" cubes as well. Thread chicken on metal skewers starting and ending with chicken pieces. Thread vegetables and pineapple in between chicken pieces..
- OPTIONAL: Lightly brush constructed skewers with Teriyaki Miso Sauce. This sauce is optional since it does have a slightly bitter Miso taste to it. However, by adding the pineapple chunks, it negates the flavor almost entirely..
- Grill until fully cooked at 425° to 450°. Usually about 15 minutes. Be careful not to burn by turning skewers regularly. Serve with Tortillas, Naan bread or any other breads that you can place your chicken in..
- You can also bake these. I use a convection oven like the one pictured. If you choose to bake, add chicken chunks, vegetables and pineapples on a nonstick sheet or oven safe liner and bake at 425° for 30 minutes. Serve with white rice..
- Lastly, you can use your pineapple marinade to make a thick sauce to drizzle over rice. Do this by bringing marinade to a hard boil and adding 2 tablespoons corn starch mixed with a small amount of water in a seperate bowl. Then, slowly add it to your simmering marinade. Simmer until sauce thickens to the consistency you desire.The longer it simmers the thicker your sauce will become..
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