Simple Way to Make Speedy Orange Julius strawberry and banana smoothie copycat

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Before you jump to Orange Julius strawberry and banana smoothie copycat recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be healthier. Now you know that green tea helps you to raise your moods too!

As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to orange julius strawberry and banana smoothie copycat recipe. To make orange julius strawberry and banana smoothie copycat you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Orange Julius strawberry and banana smoothie copycat:

1. Provide 3 oz of orange juice.
2. You need 1 of banana.
3. You need 1 cup of frozen strawberries.
4. Take 1/2 cup of milk.
5. Prepare 1/2 cup of water.
6. Get 2 tbsp of sugar.
7. Provide 1 tsp of vanilla extract.

Steps to make Orange Julius strawberry and banana smoothie copycat:

1. Put everything into a blender.
2. Blend until lump-free.

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