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We hope you got insight from reading it, now let's go back to pineapple chicken recipe. To make pineapple chicken you need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Pineapple chicken:
- Prepare of chicken and sauce.
- Provide 6 large of chicken breast slice in half longways.
- Provide 1 1/4 cup of chopped pineapple.
- Provide 3/4 cup of pineapple juice.
- Get 1/4 cup of Michiu Chinese rice wine omit if you don't use wine.
- Get 1 1/2 tbsp of minced garlic.
- Prepare 1/4 cup of rice vinegar.
- Provide 1 cup of sugar.
- Use 1/2 tsp of salt.
- You need 1 1/2 tbsp of Heinz ketchup.
- Get of thickener.
- You need 1/4 cup of pineapple juice.
- Get 1/4 cup of cornstarch.
- Prepare 1/2 cup of water as needed.
- Prepare 1/4 cup of vegetable oil.
Steps to make Pineapple chicken:
- Heat a pan add oil add the chicken cover the bottom of pan cook 5 minutes covered.
- Turn chicken add garlic and salt cover cook 7 minutes.
- Add pineapple, pineapple juice, vinegar and wine if you use it.
- Cover cook for 5 minutes boiling.
- Mix pineapple juice and cornstarch well together remove the chicken and add cornstarch solution stirring constantly add water if to thick.
- Add chicken back coating chicken throughly let sit 4 minutes sere hope you enjoy.
- Sere with rice if you like.
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