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Before you jump to Simple Chicken & Egg Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.
See, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to simple chicken & egg soup recipe. You can cook simple chicken & egg soup using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Simple Chicken & Egg Soup:
- Use 4 cup of boiling water.
- You need 2 of ramen noodles packages (chicken flavor).
- Take 15 oz of can chicken chunks.
- Get 12 oz of can of carrots.
- You need 2 of eggs.
- You need 2 tsp of complete seasoning or any you like.
- Get 1 of scallion chopped (optional).
- Get 1 of Hot sauce (optional).
Instructions to make Simple Chicken & Egg Soup:
- Bring 4 cups of water to a boil place noodles in cook for 4 mins, reserve chicken seasoning from ramen noodles packages, after 4 mins included chicken & carrots cook for another 3 minutes..
- In a bowl scramble eggs & pour in soup & stir. You will see the soup get thick. Included seasoning & chicken flavor from packages. Boil for 2 mins. Serve with chopped scallion & hot sauce.
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