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Before you jump to Summer Pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try to eat an egg and feel a lot better!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to summer pasta recipe. You can have summer pasta using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Summer Pasta:
- Prepare of Pasta.
- Prepare of Salt.
- Take of Pepper.
- Provide of Cheery tomatoes.
- Get of Canned corns.
- Use of Olives.
- Provide of Basil/ parsley.
- Take of Dill.
- Provide of Feta cheese.
- You need of Mozzarella.
- You need of Dressing:.
- Provide of Olive oil.
- Take of Red wine.
- Prepare of Vinegar.
- You need of Honey.
- Get of Garlic.
- Take of Lemon zest from half lemon.
Steps to make Summer Pasta:
- Cook pasta in salted water till it's cooked. Drain and rinse under cold water. Set a side..
- Combine the cooked pasta, corns, tomatoes, olives, mozzarella, feta, dill, and basil/ parsley..
- Put all dressing ingredients together in a small bowl, add salt and pepper. Whisk well and pour it in pasta bowl. Toss to coat. Adjust the taste and serve it..
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