How to Make Favorite Chocolate Chip Banana Zucchini Yogurt Muffins

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Before you jump to Chocolate Chip Banana Zucchini Yogurt Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

It's not hard to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full as well which can really help to make your mood better. It's easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chocolate chip banana zucchini yogurt muffins recipe. You can cook chocolate chip banana zucchini yogurt muffins using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chocolate Chip Banana Zucchini Yogurt Muffins:

1. You need 1 box of banana bread mix.
2. You need 1 cup of shredded zucchini.
3. Take 1 cup of yogurt.
4. Provide 1 bag of chocolate chips.
5. Get 1 of large or 2 small mashed bananas.
6. Take 1/4 cup of Oil.
7. Provide 1 cup of Water.
8. Provide 1 tbsp of Cinnamon.
9. Take 1/4 cup of Brown sugar.

Instructions to make Chocolate Chip Banana Zucchini Yogurt Muffins:

1. Preheat oven to 425°. Combine banana bread mix and all other ingredients (*except chocolate chips) in a large mixing bowl and beat on low for 1-2 mins..
2. Once mixture is thoroughly combined, slowly fold in chocolate chips. Pour into cupcake baking tins or bread loaf baking pans, or both..
3. Bake in oven for 30-45 mins or until muffins and/or bread are passing the "toothpick test" and are a nice golden color around the edges and tops..
4. Top with extra sprinkles of brown sugar, extra chocolate chips, frosting, or whatever you desire! Enjoy!.

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