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Before you jump to chocolate sprinkled donuts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a great protein source.
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to chocolate sprinkled donuts recipe. To cook chocolate sprinkled donuts you need 16 ingredients and 19 steps. Here is how you cook it.
The ingredients needed to cook chocolate sprinkled donuts:
- Provide 1/4 oz of package of active dry yeast.
- Get 2 tbsp of warm water.
- Prepare 3/4 cup of warm milk.
- Take 2 1/2 tbsp of butter.
- Use 1 of egg.
- Use 1/3 cup of granulated sugar.
- You need 1 tsp of salt.
- Provide 2 3/4 cup of all purpose flour.
- You need 3 cup of vegetable oil.
- Take 1 of chocolate glaze recipe.
- Get 1 cup of semi sweet chocolate chips.
- Provide 5 1/3 tbsp of butter.
- Prepare 2 cup of powder sugar.
- Get 1/2 tsp of vanilla extract.
- Provide 1/3 cup of hot water.
- Prepare 1 of chocolate sprinkles.
Steps to make chocolate sprinkled donuts:
- in medium bowl disolve the yeast in warm water.
- add the milk, butter, egg, sugar, and salt.
- blend with electric mixer until smooth.
- add half of the flour and mix for 30 seconds.
- add the remaining flour and kneed the dough with dusted hands until smooth.
- cover the bowl of dough and leave in warm place until the dough doubles in size. it takes about an hour to double in size..
- after it has doubled in size then roll the dough on a floured surface until it is about 1/2 inch thick.
- cut out with a donut cutter. if you do not have a donut cutter you can use a round glass to cut it out and a small bottle cap to cut out the hole..
- put the donuts on a cookie sheet lined with wax paper.
- cover and let it sit in warm place until It doubles in size, this is about an hour.
- heat the vegetable oil in a fry pan over medium heat.
- bring the oil to a temperature of 350°F.
- fry each donut for about 30 seconds on each side or until golden brown.
- cool donuts on a paper towel for about 5 minutes.
- for the glaze combine the butter with the powder sugar and mix with a mixer ,.
- add vanilla and hot water and mix until smooth..
- melt the chocolate chips and add it to the glaze mixture until smooth.
- dip one side of the donut in the glaze and then dip it in the chocolate sprinkles.
- let set for 15 minutes so the glaze will firm up on the donut.
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