Monday, March 29, 2021

Recipe of Any-night-of-the-week Beef kofta curry (meat balls)

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Beef kofta curry (meat balls)

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Most of your meals should also include fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. To be able to minimize your fat intake you really should cut off any visible fat before you prepare the meats.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to beef kofta curry (meat balls) recipe. You can cook beef kofta curry (meat balls) using 21 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Beef kofta curry (meat balls):

  1. Prepare 500 g of Beef minced.
  2. Take of Onion 1 chopped.
  3. Get 1 tbsp of Ginger garlic paste.
  4. Use of Green coriander 1 tbsp chopped.
  5. You need of Green chilli 2 chopped.
  6. Get of Egg 1 for binding.
  7. Prepare 1 tsp of Salt.
  8. Provide 1 tsp of Coriander powder.
  9. You need 1 tsp of Cumin powder.
  10. Get of For curry.
  11. Use of Onion 1 medium chopped.
  12. Prepare of Tomato 1 medium chopped.
  13. Take 4 tbsp of Cooking oil.
  14. Use of Yoghurt 2 tbsp beaten.
  15. You need of Salt half tsp.
  16. You need of Red chilli powder half tsp.
  17. Get of Turmeric powder half tsp.
  18. Use 1 tsp of Cumin powder.
  19. Take 1 tsp of Coriander powder.
  20. Prepare of Garam masala half tsp.
  21. Prepare 1 cup of Water.

Steps to make Beef kofta curry (meat balls):

  1. First of all prepare koftas by adding onion, ginger garlic paste,green chili, coriander leaves, dry spices in chopper..
  2. Now add egg and mixed it well to make fine mixture so that all ingredients mixed thoroughly. Now make balls and set aside..
  3. Now deep fry these meat balls on high flame. Let the color change. Take out in a dish..
  4. Mean while prepare curry, in a wok pour oil and chopped onion fry it for 2 mins on medium heat then add tomato paste in it and fry again till the oil separated..
  5. Add spices in it. Also add half cooked meat balls. Stir it for a few minutes so all flavors mixed up. Now add yoghurt again mixed it on low flame add water too and cover it for 10 mins..
  6. Open the lid and check the koftas curry released oil now off the flame and dish out. Garnish it with green coriander. Ready to serve..

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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